FLYING SCARES ME!

FLYING SCARES ME!

Received this message from a new subscriber: Flying scares me because I am always worried that something will go wrong. Turbulence makes me very nervous and I freeze up. I can’t do anything during turbulence except look out the window and wait until it stops....
FEAR OF FLYING – IS IT REAL?

FEAR OF FLYING – IS IT REAL?

In response to the question asked of all new subscribers, “What about flying scares you the most?” I received the following: “Take off, hitting an air pocket, and turbulence scares me. I think it’s not having control of the situation.” Takeoff is at the top of...
Visualize Overcoming Fear

Visualize Overcoming Fear

I get emails daily from fearful flyers who express some manifestation of their fear. Here’s one I received today: What happens when the plane is cruising down the runway, or in standby for takeoff. I’m thinking ” Oh no, now I can’t get out of...
WHAT DOES IT TAKE TO OVERCOME FEAR OF FLYING?

WHAT DOES IT TAKE TO OVERCOME FEAR OF FLYING?

I’ve observed that overcoming fear of flying is a process. There are no “quick fixes.” Recently I received the following email from Suzanne, another traveler on her path to flying fearlessly, that illustrates this in detail. Hello, I want to thank you for your help...
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